Vitamin D is a big one, especially in our colder/darker areas. Big vitamin D deficiency correlation to MS as well. Guess where the highest rate of MS is in the world? Manitoba.
The whole, an ounce of prevention is worth a pound of cure saying. People just need to take better care of themselves. This coming from a guy who needs to drop 20 once covid is over and the gym opens back up.
Vitamin D is a big one, especially in our colder/darker areas. Big vitamin D deficiency correlation to MS as well. Guess where the highest rate of MS is in the world? Manitoba.
The whole, an ounce of prevention is worth a pound of cure saying. People just need to take better care of themselves. This coming from a guy who needs to drop 20 once covid is over and the gym opens back up.