Oh god... sweet, sweet gyms. I've lost muscle in the last three months since they closed in Ontario. Home workout just kills me with fitness demoralization, haha. I managed in the spring for months... but I need real weights. I threw in the towel in Oct when they closed again. I keep my protein intake up but got lazy as fuck. Working on at least maintaining now with my bullshit home routine I've started forcing myself to do.
Oh god... sweet, sweet gyms. I've lost muscle in the last three months since they closed in Ontario. Home workout just kills me with fitness demoralization, haha. I managed in the spring for months... but I need real weights. I threw in the towel in Oct when they closed again. I keep my protein intake up but got lazy as fuck. Working on at least maintaining now with my bullshit home routine I've started forcing myself to do.