Also everyone who works for the media:

What can I do to get in shape?

Exercise and eat healthy.

No, besides that. I don't want to stop eating donuts and sitting on my fat ass.

Ugggh... That's not really an option if you want be in shape. Those two things and being in shape are 100% mutually exclusive.

For fucks sake, just tell me the answer without telling me to exercise or eat better. Is that so hard?