You need protein to have a healthy functioning immune system that can fight disease and rebuild the body in the aftermath of infection. Meat, fish and eggs are the absolute best sources.
Build up your body mind and spirit. These demons want to take you down and it starts the minute you believe their lies.
Dont go vegan. Those are my groceries, and I'm not sharing.
You need protein to have a healthy functioning immune system that can fight disease and rebuild the body in the aftermath of infection. Meat, fish and eggs are the absolute best sources.
Build up your body mind and spirit. These demons want to take you down and it starts the minute you believe their lies.
15 Vegan Athletes: Peak Performance through Plant-Based Nutrition